Kempen Berbasikal Bersama Rakyat 1313

Kempen 1313 Tahun 2011

2011-09-21T05:37:00.000-07:00

2011-09-18T23:45:00.000-07:00

Our Y.B. Dato Dr. Mah Hang Soon was with us on the event of Kempen Berbasikal Bersama Rakyat 2011 - 2nd Annual. (in Yellow)

Our Guest of Honour of the day - Y.B. Dato Dr. Mah Hang Soon

2011-09-18T23:42:00.000-07:00

The Miss Malaysia

2011-09-07T22:02:00.000-07:00

Press Conference on 7/9/2011 at Sin Yeong Wai Roasted duct Restaurant

2011-09-07T06:13:00.000-07:00

Kaunter Pendaftaran 2011

2011-08-09T06:06:00.001-07:00

2011-07-29T22:56:00.000-07:00

2011 T- Shirt Design

Dapatkan Borong Di..

2010-10-22T05:30:00.000-07:00

1) Kedai Basikal Soon Yik

383,Jalan Silibin ,Taman Saz,

30100 Ipoh Perak

2) WNL Enterprise

49, Dataran Perpaduan 1,

Taman Bercham Raya,

31400 Ipoh Perak.

3) Kedai Basikal Sri Ampang

27,Jalan Ampang 1,

Taman Ipoh Perak

4) Perniagaan Mewah Jaya

737,Jalan Kuala Kangsar,

Taman Tasek Jaya,

31400 Ipoh Perak

05-376 2988

5) LE VELO

3 Leboh Cecil Rae,Taman Canning,

31400 Ipoh

05-545 2729

"Kempen Berbasikal Bersama Rakyat 1313"Video Foto

2010-09-27T06:28:00.000-07:00

Terima Kasih Kepada Semua.

2010-09-26T03:06:00.000-07:00

Kami mengucapkan beribuan terima kasih kepada peserta - peserta yang telah libat diri dalam kempen pada hari yang bersejarah ini (26/9/2010).Kempen ini boleh dikatakan lancar dan sempurna kerana mendapat kerjasama dari peserta - peserta dan kakitangan - kakitangan.Sekali lagi, kami mengucapkan terima kasih dan jumpa lagi dalam masa yang dekat ini.

Terima kasih kepada semua.

Kempen Berbasikal Bersama Rakyat

2010-09-26T02:01:00.000-07:00

Kami mengucapkan beribuan terima kasih kepada peserta - peserta yang telah libat diri dalam kempen pada hari yang bersejarah ini (26/9/2010).

Kempen ini boleh dikatakan lancar dan sempurna kerana mendapat kerjasama dari peserta - peserta dan kakitangan - kakitangan.

Sekali lagi, kami mengucapkan terima kasih dan jumpa lagi dalam masa yang dekat ini.

2010-09-25T06:12:00.000-07:00

Children love cycling

2010-09-10T06:37:00.000-07:00

Children love cycling. Not only does it offer the chance to climb and race down hills get muddy and explore, the chances are their friends will have a bike, too, so they can play and go on adventures as a group. Of course, as they get older it also calls for commonsense, in terms of where and when they go cycling but that, too, is all part of the learning process.

Kempen Berbasikal Road View

2010-09-06T03:41:00.000-07:00

Tempat Pendaftaran September

2010-08-30T01:50:00.000-07:00

1)Tesco ( Ipoh Garden )
18/9 & 19/9 10:00am-10:00pm

2)Giant ( Sunway City)
18/9 10:00am-10:00pm

3)Parkson Ipoh Parade
18/9 & ** 19/9 10:00am-10:00pm

Objektif Kempen ( 宗旨与目的 )

2010-08-28T20:03:00.000-07:00

Objektif Kempen:
Demi keharmonian dan perpaduan berbilang kaum negara ini, kita seharusnya mempromosikan dan memperkukuhkan semangat misi “Satu Malaysia” yang disyorkan oleh kerajaan, ini dapat memupuk semangat perpaduan yang kukuh dalam jati diri rakyat Malaysia dan juga dapat memperkasakan Kementerian Pendidikan ke arah meningkatkan semangat perpaduan dan mempergiatkan kegiatan sukan dalam kalangan pelajar-pelajar, serta mewujudkan semangat Kempen Berbasikal Sesama Rakyat 1313 ini.
Kegiatan kali ini selain bertemakan “Satu Malaysia” dan “Kempen
Berbasikal Bersama Rakyat 1313”, “Rasa Cinta” juga akan diutamakan,
termasuk cinta kepada negara, cinta kepada bumi, cinta kepada insan,
cinta kepada alam sekitar, cinta kepada diri sendiri, cinta kepada
keluarga.
Sasaran:

Orang awam, individu, pelajar, keluarga atau kanak-kanak. Wakil badan korporat swasta atau individu juga digalakkan turut serta dalam aktiviti ini.
Butiran aktiviti :

Rakyat berbilang kaum yang mesra dan saling sayang-menyayangi akan mengayuh mengelilingi tempat-tempat di Ipoh satu pusingan sejauh 10 kilometer.( Penyerta boleh mengunakan apa jua jenis basikal)

宗旨与目的：
为了促进三大民族的亲善和平团结和友爱，发扬政府所推祟的“一个马来西亚”运动精神，并促进文化、教育、团结及提倡热爱运动（小学科目）和实现尊贵的首相拿都督斯里纳吉所创导的“一个马来西亚”精神，而真挚团结各族，以奉献友爱的精神。
围绕在：“爱”为中心、爱国家、爱民族、爱地球、爱人类、爱大自然、爱自己、也爱家人。推广1313运动，把一个爱的种籽，铭刻在我们的心田，让它发芽成长。
这项骑脚车环市活动以 “健康友谊第一，锦标奖金第二”。

对象：
公众、个人、学生、家庭成员或小孩。私人界机构代表或个人
都可积极及踊跃报名

活动内容：
三大民族的亲善和友爱的(不是脚车竞赛) 骑脚车环绕怡保市内一
周，全程10KM 。(任何脚车）

为什么鼓励踏脚车?

2010-08-26T04:20:00.000-07:00

脚车是很有效益的交通工具。其实，踏脚车比其他交通方式有效，是最有效的机器发明。假如把卡路里能量换算成石油，脚车的相等耗油量是每加仑 3,000 英里。
在世界各国，已有越来越多的政府采用脚车来解决城市交通问题（详阅附录《世界各大城市用脚车解决问题》）。
脚车是便宜、简单、可靠和符合实际的交通工具。
* 脚车不需还路税，不必买保险，不必添油，而且维修费非常低。
* 在今天的大城市，坐汽车比乘马车还慢。实际上脚车能走得更快，已经证明，在 2 英里以内的距离，踏脚车比乘搭公共汽车还快（《乘客挑战》，英国斯特拉思克莱德区议会）！在 5 － 7 英里的距离内，踏脚车还是快过开车。在繁忙时段，踏脚车比开车快了一倍（英国研究的发现）。脚车也给你良好的健康、经济和环境状况。
* 踏脚车能很好地改善我们的健康。经常踏脚车能减少患冠心病、高血压和其他疾病。每周踏脚车不少过 20 英里可以减少患心脏病的风险，比没踏脚车也不做运动的人，低了超过一半。

踏脚车也会使人长寿和感到更年轻。据英国医药协会说，每天踏脚车 30 分钟，能够增加人的寿命，使人的健康和强壮有如年轻了 10 年。
* 脚车不像汽车，它不带来污染，也不发出什么噪音。汽车排出百万吨的有毒烟雾，是我国空气污染的主要原因。因此，踏脚车可以帮助保持比较清洁的空气和减少噪音。
* 脚车在路上占的空间不多，不像汽车，汽车要动用亿万元的公帑建大路、天桥和多层停车场。一辆车的停车位可停放 20 辆脚车。脚车很小，可以到处停放，因此可以省下昂贵的泊车费。

因此，踏脚车可以节省能源、空间，同时也能避开开车产生的有害作用。

Encourage Children to Cycle

2010-08-26T03:31:00.000-07:00

Many youngsters today lead a sedentary life and spend increasing amounts of their leisure time watching TV or playing on the computer. Unlike children of generations ago, modern Malaysian children are also restricted from exploring their surroundings on foot or by bicycle due to safety reasons, including road safety. Young people’s mobility today is also becoming more car-based, with fewer cycling and walking, especially to school.

As children are increasingly transported by car, traffic danger increases, conditions for cycling or walking (eg: to school) are made increasingly unpleasant and fewer children walk or cycle to school. This serves again to discourage cycling and leads to greater car use, which provokes parents into further thinking that roads are too dangerous, hence a vicious circle is created.

Research has shown that independent mobility helps make children more active and self-confident, and helps them learn vital road sense. Research has also shown that independent mobility and being able to be outdoors without supervision is essential for children’s personal and social development.

There are many benefits from this move, among them:

-- Cycling is a good way to encourage children to do regular exercise. Regular cycling increases activity levels of children. The World Health Organisation recommends that young people should aim to be active for over 1 hour per day. Children who do not exercise regularly risk becoming overweight or even obese, with all its attending health risks.

-- Encouraging cycling in youngsters provides opportunity to modify travel behaviour and alter the travel habits of the next generation. Patterns and habits of adult life are formed during childhood. Research suggests that when children are encouraged to cycle from a young age, they often continue to cycle as adults.

骑脚踏车的七大好处

2010-08-17T03:46:00.000-07:00

１。每天单车骑四英哩(约6.4公里)的人，比不骑单的人，

罹患心脏冠状动脉疾病的机率低50%

２。经常骑单车的人比不常运动的人身体健康状况要年轻十岁

３。骑半小时单车约燃烧150大卡热量，很明显的单车通勤有益减重

４。经常骑单车会增进肺功\能，尤其当患有支气管炎或气喘等毛病时相当有用

５。骑单车是很好的有氧运动，并且不会对关节及肌肉造成过度负荷，对患有关节炎,

体重过重或单纯的身体状况不佳等等都很有益处

６。骑单车不会使您的身体过度疲劳，即使年纪老了也可以持续骑，

就这个观点而言应该早点把单车运动当成的嗜好

７。经常运动对减轻心理的压力及防止沮丧有益；骑单车可促使人乐观

Cycling Improves Health

2010-08-17T03:32:00.000-07:00

By cycling, Malaysians — both children and adults — will be incorporating exercise into their daily life, and in the process, improve their health.
The following extract from the book, Redesigning Urban Transport by the Earth Policy Institute, puts it well: “The bicycle is not only a flexible means of transportation, it is an ideal way of restoring a balance between caloric intake and expenditure ... Regular exercise of the sort provided by cycling to work reduces cardiovascular disease, osteoporosis, and arthritis and strengthens the immune system.
“Millions of people pay a monthly fee to use a fitness centre, which they often drive to, where they ride stationary bikes, trying to achieve the same benefits.”
Health experts say that to stay healthy, we need at least 30 minutes of exercise a day. This will help cut one’s risk of heart attacks, high blood pressure and other illnesses. Cycling, which can burn up to 700 calories in an hour, is a good way to stay healthy.
Cycling is also the perfect prescription for losing weight and getting fit — and thus prevent obesity, which is on the rise in Malaysia.
And because a cyclist breathes fewer fumes than those in cars or buses, they are less likely to suffer from respiratory illnesses. Research shows that people who cycle are actually better off in pollution terms than people in cars, taxis and buses. (People in cars are exposed to 3-4 times more air pollution than pedestrians or cyclists!)

Pendaftaran boleh dibuat di

2010-08-12T05:23:00.000-07:00

Open Registration ( IPOH GARDEN )

From 21/8(SAT) 22/8(SUN) & 28/8(SAT) 29/8(SUN)
10:00am -10:00pm

Open Registration ( STATION 18 IPOH )

From 21/8(SAT) 22/8(SUN) & 28/8(SAT) 29/8(SUN)
10:00am -10:00pm

Open Registration ( SUNWAY CITY IPOH)

From 21/8(SAT) 22/8(SUN) & 28/8(SAT) 29/8(SUN)
10:00am -10:00pm

A HOT HOT day in Ipoh

2010-07-31T23:21:00.000-07:00

Kempen 1313 Banner Hang In Front Of Velodrome Rakyat Ipoh

2010-07-28T02:44:00.000-07:00

EVENT POSTER & BANNER

2010-07-27T21:17:00.000-07:00

Newspaper Cutting

2010-07-20T06:10:00.000-07:00

2 /9/2010 SIN CHEW DAILY

New Paper

2010-07-20T06:00:00.000-07:00

Press Release 19 - 7 - 2010 ( Monday )

2010-07-19T02:17:00.000-07:00

(middle) Tan Sri Darshan Singh Gill and (right) Dato' Amarjit - Perak Cycling Association.
(left) Mr. Chooi Ui Kong - MNM Success Enterprise

Tan Sri Darshan Singh Gill is explaining what is "1313"

Mr. Chooi Ui Kong on behalf of MNM Success Enterprise also presented a mock cheque of RM10,000.00 to Perak Cycling Association President, Tan Sri Darshan Singh Gill.

(From right)Mdm Choong Chun Leng, Tan Sri Darshan Singh Gill, Dato Amarjit, Mdm Foong Yeng Yee, Mr. Chooi Ui Kong, Mr. S. Thiagarajah, Mr. Sim Joo Chuan and Mr. Hiew Hon Peng

Press Conference on Kempen Berbasikal Bersama Rakyat 1313 involving 2000 people

2010-07-16T06:07:00.000-07:00

KEMPEN BERBASIKAL BERSAMA RAKYAT 1313
记者新闻发布会

霹雳脚车协会（Perak Cycling Association) 联合MNM Success Enterprise，将于2010年7月19日在以下的地点、时间做个全民脚车环市活动的新闻发布会。

时间： 2010年 7月 19日
时间： 11.00 am
地点： Meeting Room,
Velodrome Rakyat, Ipoh

当时将会有一个捐款移交仪式。

我们希望大众、各贵报馆，派出记者及摄影师踊跃参加。

谢谢。

2010-07-12T17:48:00.000-07:00

Programme : “KEMPEN BERBASIKAL BERSAMA RAKYAT 1313”
Date : 26th September 2010 (Sunday)
Time : 8.00am – 11.00am
Venue : Velodrome Rakyat Ipoh (Start/Finish)

2010-07-12T17:36:00.000-07:00

Our Y.A.B Prime Minister Dato’ Sri Najib Tun Razak has launched the “ 1 Malaysia” concept which carried the motto of People First, Performance Now. As part of Malaysian, Perak Cycling Association (PCA) and MNM Success Enterprise will jointly organise a cycling event in Ipoh. We hope to unify the people of Malaysia to a closer understanding. Participants will feel enjoy cycling in the City of Ipoh. In addition, we sincerely hope to create a harmony and a caring society
parallel to the concept of “ 1 Malaysia”.